Access is a fun and social way to get fit. Join group fitness classes run by certified experts in your community : either societies or gyms & studios, by purchasing a simple monthly subscription. You can pick from yoga classes, zumba classes, aerobics classes or boot camp workouts.
Here is how it works :
1. Once you launch the app, it picks up your location to show access points around you : workout classes being run there and the time of the class.
2. You can pick a class of your choice based on your convenience of time, preferred workout & location. Once you have purchased the monthly subscription you can check into as many classes as you want.
3. To ensure impeccable safety, all experts are police verified. In addition, stringent background checks have been carried out through 3rd parties, live demos etc.
5. Extremely convenient for you to give a feedback - give a rating after every session.
Some of the benefits you can expect through the app are :
1. Get complete access to different types of Yoga classes nearby you including Power yoga, Ashtanga yoga, Hatha yoga, Vinyasa yoga, Iyenger yoga and hot yoga. Yoga is widely known for its ability to reduce stress and improve flexibility. It also boosts your immunity, lowers your sugar level and helps you sleep better. Yoga is the best way to lose weight and at the same time improve your mental and physical health.
2. You can join a nearby Zumba group and start losing weight while having fun at the same time. Zumba being the perfect mix of cardio and high intense interval training, it helps in improving your stamina and endurance levels.
3. Pilates workout is great way to tone your abdomen muscles, hips, buttocks, and improve flexibility. Download the app and join a nearby Pilates class to reap the benefits.
4. Get access to Bootcamp workouts around you and tone your whole body with the specialised short burst activities and high intense interval training. It lowers your cholesterol levels, reduces your risk of type 2 diabetes, improves your immune functioning, and lowers your blood pressure.